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The 4 Pillars of Spiritual Awakening
Preparation - Part 1
Textbook, FREE Bonuses & Workbook
1.0 Deep Relaxation, Day 1
1.1 Days 1, Instructions
1.2 The Importance of Deep Relaxation (1:51)
1.3 Progressive Relaxation (10:07)
2.0 Compassion, Day 2
2.1 Day 2, Instructions
2.2 Compassion (8:37)
2.3 Meditation - Compassion (25:52)
3.0 Self-acceptance, Day 3
3.1 Day 3, Instructions
3.2 Self-Acceptance (8:14)
3.3 Meditation - Self-acceptance (21:48)
4.0 Forgiveness, Day 4
4.1 Day 4, Instructions
4.2 Forgiveness (8:53)
4.3 Meditation - Forgiveness (26:37)
5.0 Gratitude, Day 5
5.1 Day 5, Instructions
5.2 Gratitude (10:05)
5.3 A Personal Story of Gratitude (4:23)
5.4 Meditation - Gratitude (21:07)
6.0 The Chakras and the Kundalini, Day 6
6.1 Day 6, Instructions
6.2 The Chakras (6:09)
6.3 The Kundalini (2:07)
6.4 A Personal Kundalini Experience (6:45)
6.5 Meditation - Chakras and the Kundalini (24:15)
7.0 Awakening, Day 7
7.1 Day 7, Instructions
7.2 What is Spiritual Awakening? (8:37)
7.3 A Personal Awakening Story (11:19)
7.4 Meditation - Awakening (20:34)
8.0 The Oneness Deeksha, Day 8
8.1 Day 8, Instructions
8.2 The Oneness Deeksha (2:20)
8.3 Meditation - The Oneness Deeksha (11:04)
9.0 Reflection and Review, Day 8
9.1 Day 8, Instructions
9.2 The Verification Sheet (1:34)
Bonus
Bonuses & Referral Discount
7.4 Meditation - Awakening
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